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		<title>How to Cook Salmon in the Oven</title>
		<link>http://howtocooksalmon.myniche.biz/2010/06/28/how-to-cook-salmon-in-the-oven/</link>
		<comments>http://howtocooksalmon.myniche.biz/2010/06/28/how-to-cook-salmon-in-the-oven/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 01:23:26 +0000</pubDate>
		<dc:creator>Erich</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tips]]></category>
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Related posts:How to Cook Salmon in the Oven
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		</item>
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		<title>How to Grill Salmon</title>
		<link>http://howtocooksalmon.myniche.biz/2010/06/27/how-to-grill-salmon-1/</link>
		<comments>http://howtocooksalmon.myniche.biz/2010/06/27/how-to-grill-salmon-1/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 21:41:01 +0000</pubDate>
		<dc:creator>Erich</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://howtocooksalmon.myniche.biz/?p=109</guid>
		<description><![CDATA[How to Grill Salmon Perfectly




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Related posts:How to Cook Salmon in the Oven
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Slowly Steamed Salmon over Vegetables
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</ol>]]></description>
			<content:encoded><![CDATA[<p>How to Grill Salmon Perfectly</p>
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		<title>How to Bake Salmon &#8211; Salmon Cheddar Bake</title>
		<link>http://howtocooksalmon.myniche.biz/2010/06/27/how-to-bake-salmon-1/</link>
		<comments>http://howtocooksalmon.myniche.biz/2010/06/27/how-to-bake-salmon-1/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 21:34:01 +0000</pubDate>
		<dc:creator>Erich</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://howtocooksalmon.myniche.biz/?p=107</guid>
		<description><![CDATA[1 can pink salmon shopping list
8-9 slices honey wheat bread, crusts trimmed shopping list
1-1/2 cups grated cheddar shopping list
6 eggs shopping list
3/4 cup milk shopping list
Dash hot sauce (opt.) shopping list
1/2 tsp dill weed (or to taste) shopping list
1/4 tsp salt shopping list
1/4 tsp black pepper shopping list
1/4 cup sliced green onion shopping list
1 Tablespoon [...]


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			<content:encoded><![CDATA[<p>1 can pink salmon shopping list<br />
8-9 slices honey wheat bread, crusts trimmed shopping list<br />
1-1/2 cups grated cheddar shopping list<br />
6 eggs shopping list<br />
3/4 cup milk shopping list<br />
Dash hot sauce (opt.) shopping list<br />
1/2 tsp dill weed (or to taste) shopping list<br />
1/4 tsp salt shopping list<br />
1/4 tsp black pepper shopping list<br />
1/4 cup sliced green onion shopping list<br />
1 Tablespoon melted butter</p>
<p>*  Drain and flake salmon (deboning opt.).<br />
* Spray 9&#8243; deep-dish pie plate (butter Pam recommended).<br />
* Cut bread slices diagonally to make triangular pieces.<br />
* Arrange bread in spiral pattern in pie plate to cover bottom.<br />
* Arrange remaining triangles point upright around edges to form a crown.<br />
* Sprinkle 1/2 cup cheese over bread in bottom of plate.<br />
* Whisk together eggs, milk, hot sauce (if using), dill, salt, and pepper until well combined.<br />
* Stir in salmon, onion, and remaining 1 cup cheese. Spoon evenly into pie plate. (Don&#8217;t worry, it won&#8217;t overflow in the oven.)<br />
* Brush edges of bread with melted butter.<br />
* Bake for 35-50 minutes, or until center is set.<br />
* Check after 15 minutes &#8211; if bread is browning too quickly, cover pie with foil.</p>
<p>Found at <a href="http://www.grouprecipes.com/13232/salmon-cheddar-bake.html">GroupRecipes</a></p>



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		<title>Mirin-Glazed Salmon</title>
		<link>http://howtocooksalmon.myniche.biz/2010/04/06/mirin-glazed-salmon/</link>
		<comments>http://howtocooksalmon.myniche.biz/2010/04/06/mirin-glazed-salmon/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 05:03:59 +0000</pubDate>
		<dc:creator>Erich</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://howtocooksalmon.myniche.biz/?p=105</guid>
		<description><![CDATA[Ingredients
1/4 cup mirin (Japanese sweet rice wine)
1/4 cup light brown sugar
1/4 cup soy sauce
4 4-oz pieces of salmon, cut from the thick part of the fillet
2 tablespoons rice vinegar
1-2 scallions, halved and shredded into fine strips
Preparation
1. Mix the mirin, brown sugar and soy sauce in a shallow dish that will hold all 4 pieces of [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Ingredients</p>
<p>1/4 cup mirin (Japanese sweet rice wine)<br />
1/4 cup light brown sugar<br />
1/4 cup soy sauce<br />
4 4-oz pieces of salmon, cut from the thick part of the fillet<br />
2 tablespoons rice vinegar<br />
1-2 scallions, halved and shredded into fine strips</p>
<p>Preparation</p>
<p>1. Mix the mirin, brown sugar and soy sauce in a shallow dish that will hold all 4 pieces of salmon, and marinate the salmon in it for 3 minutes on the first side and 2 minutes on the second. Meanwhile, heat a large skillet on the stove.</p>
<p>2. Cook the salmon in the hot, dry pan for 2 minutes and then turn it over, add the marinade and cook for another 2 minutes.</p>
<p>3. Remove the salmon to whatever plate you’re serving it on, add the rice vinegar to the hot pan, and warm through.</p>
<p>4. Pour the dark, sweet, salty glaze over the salmon and top with the scallion strips. Serve with rice or noodles as you wish, and consider putting some sushi ginger on the table, too.</p>
<p>Serves 4</p>
<p>Note: Mirin can be found at Whole Foods or Asian grocers.</p>



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		<title>Salmon Croquettes</title>
		<link>http://howtocooksalmon.myniche.biz/2009/10/25/salmon-croquettes/</link>
		<comments>http://howtocooksalmon.myniche.biz/2009/10/25/salmon-croquettes/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 13:56:57 +0000</pubDate>
		<dc:creator>Erich</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://howtocooksalmon.myniche.biz/?p=94</guid>
		<description><![CDATA[15 oz. Can of red or pink salmon, drained
1 Small onion, finely chopped
1 Teaspoon Fresh lemon juice
1 Egg, lightly beaten
12 to 15 Saltine crackers, crushed
1/4 Teaspoon Ground pepper
2 Teaspoon Fresh parsley, chopped (optional)
1/4 Cup Canola oil
Mash drained salmon in a bowl. Add chopped onion, lemon juice, egg, pepper and, if desired, parsley. Mix gently. Shape [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>15 oz. Can of red or pink salmon, drained<br />
1 Small onion, finely chopped<br />
1 Teaspoon Fresh lemon juice<br />
1 Egg, lightly beaten<br />
12 to 15 Saltine crackers, crushed<br />
1/4 Teaspoon Ground pepper<br />
2 Teaspoon Fresh parsley, chopped (optional)<br />
1/4 Cup Canola oil</p>
<p>Mash drained salmon in a bowl. Add chopped onion, lemon juice, egg, pepper and, if desired, parsley. Mix gently. Shape into six croquettes (patties). Crush the saltines between two sheets of waxed paper with a rolling pin. Set each croquette into the crumbs, pressing gently to make sure crumbs adhere, turning to coat both sides. Heat oil in skillet over medium heat. Fry croquettes on one side until golden brown, then gently turn and fry other side. Serves 4 to 6, depending upon appetites.</p>
<p>Found at <a href="http://english.gotvarstvo.net/2009/09/23/salmon-croquettes/">Gotvarstvo.net</a></p>



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		<title>Baked Salmon Piccata</title>
		<link>http://howtocooksalmon.myniche.biz/2009/10/24/baked-salmon-piccata/</link>
		<comments>http://howtocooksalmon.myniche.biz/2009/10/24/baked-salmon-piccata/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 11:33:16 +0000</pubDate>
		<dc:creator>Erich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://howtocooksalmon.myniche.biz/?p=98</guid>
		<description><![CDATA[4 salmon steaks, 1-inch thick
All-purpose flour for dredging
1/4 cup plus 3 tablespoons butter, divided
3 tablespoons finely chopped onion
1 clove garlic, minced
1 heaping tablespoon drained capers
1/8 teaspoon dried Italian seasonings, crushed
1/2 cup white wine
2 tablespoons fresh lemon juice
2 teaspoons beef broth
Preheat oven to 400 F. Wash salmon, pat dry, and roll in flour.
In a large ovenproof [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>4 salmon steaks, 1-inch thick<br />
All-purpose flour for dredging<br />
1/4 cup plus 3 tablespoons butter, divided<br />
3 tablespoons finely chopped onion<br />
1 clove garlic, minced<br />
1 heaping tablespoon drained capers<br />
1/8 teaspoon dried Italian seasonings, crushed<br />
1/2 cup white wine<br />
2 tablespoons fresh lemon juice<br />
2 teaspoons beef broth</p>
<p>Preheat oven to 400 F. Wash salmon, pat dry, and roll in flour.</p>
<p>In a large ovenproof frying pan or sauté pan, heat 1/4 cup butter until it melts. Briefly saute the salmon, browning both sides.</p>
<p>Bake, covered, 10 to 15 minutes until a meat thermometer registers an internal temperature of 140 F or until salmon is slightly opaque in thickest part (cut to test). NOTE: During this time the meat continues to cook (meat temperature will rise 5 to 10 degrees after it is removed from the oven) and the juices redistribute. Remove from oven. Reserve liquid in the pan and transfer salmon onto a warm serving platter.</p>
<p>Approximate cooking times for salmon:</p>
<p>1/4 to 1/3-inch &#8211; 3 to 4 minutes<br />
1/2 to 3/4-inch &#8211; 4 to 6 minutes<br />
1 to 1 1/2-inch &#8211; 8 to 12 minutes</p>
<p>Using the same pan over medium heat, stir together onion, garlic, capers, and Italian seasonings into the reserved liquid; simmer for 5 minutes. Add white wine, lemon juice, and beef broth; stir until well blended. turn off heat, whisk in 3 tablespoons butter until blended. Remove from heat, pour sauce over salmon, and serve immediately.</p>
<p>Makes 4 servings.</p>



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		<title>Barbecue Salmon Recipe</title>
		<link>http://howtocooksalmon.myniche.biz/2009/10/23/barbecue-salmon-recipe/</link>
		<comments>http://howtocooksalmon.myniche.biz/2009/10/23/barbecue-salmon-recipe/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 13:31:45 +0000</pubDate>
		<dc:creator>Erich</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://howtocooksalmon.myniche.biz/?p=92</guid>
		<description><![CDATA[2 tbs lemon juice
4 salmon steaks 1 in. thick
3/4 cups brown sugar
2 tbs butter
Yield: 4 servings
Instructions:
Combine lemon juice, the sugar and butter in a saucepan. Cook the mixture over low heat, constantly stirring, until sugar has dissolved. Place the salmon steaks in a greased, hinged fish basket. Then grill about four inches from the coal. [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>2 tbs lemon juice<br />
4 salmon steaks 1 in. thick<br />
3/4 cups brown sugar<br />
2 tbs butter</p>
<p>Yield: 4 servings</p>
<p>Instructions:</p>
<p>Combine lemon juice, the sugar and butter in a saucepan. Cook the mixture over low heat, constantly stirring, until sugar has dissolved. Place the salmon steaks in a greased, hinged fish basket. Then grill about four inches from the coal. Cook the salmon for about fifteen minutes on each side or until fish flakes easily, occasionally brushing with sauce.</p>



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		<title>Slowly Steamed Salmon over Vegetables</title>
		<link>http://howtocooksalmon.myniche.biz/2009/10/22/slowly-steamed-salmon-over-vegetables/</link>
		<comments>http://howtocooksalmon.myniche.biz/2009/10/22/slowly-steamed-salmon-over-vegetables/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 12:27:51 +0000</pubDate>
		<dc:creator>Erich</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://howtocooksalmon.myniche.biz/?p=89</guid>
		<description><![CDATA[(2 servings)
Ingredients:
2 tablespoons teriyaki sauce (Trader Joe&#8217;s Soyaki works great!)
1 teaspoon minced garlic
1 teaspoon ground ginger (powder ginger is best)
1/4 cup orange juice
1 large fillet of fresh salmon
2 tablespoons olive oil
4 large garlic cloves
2 long carrots, sliced
1 cup shelled soy beans
12 cherry tomatoes halved
1 teaspoon fennel seeds
4-5 thin lemon slices
Directions:
1. Put salmon in a plastic [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>(2 servings)</p>
<p>Ingredients:<br />
2 tablespoons teriyaki sauce (Trader Joe&#8217;s Soyaki works great!)<br />
1 teaspoon minced garlic<br />
1 teaspoon ground ginger (powder ginger is best)<br />
1/4 cup orange juice<br />
1 large fillet of fresh salmon<br />
2 tablespoons olive oil<br />
4 large garlic cloves<br />
2 long carrots, sliced<br />
1 cup shelled soy beans<br />
12 cherry tomatoes halved<br />
1 teaspoon fennel seeds<br />
4-5 thin lemon slices</p>
<p>Directions:<br />
1. Put salmon in a plastic zip lock bag. Add teriyaki sauce, minced garlic, ground ginger, and orange juice. Seal bag and gently mix the ingredients making sure to cover the entire salmon. Place bag in refrigerator and let salmon marinate for at least 20 minutes and no longer than 1 hour.<br />
2. Slice the carrots, halve the tomatoes, and chop the garlic to chunks. (If you are using frozen soy beans, this would be a good time to let them thaw).<br />
3. Heat olive oil in pan on medium heat.<br />
4. Add garlic, carrots and soy beans evenly dispersed to pan. Make room in the center for the salmon fillet.<br />
5. Add salmon, skin side down in center of pan.<br />
6. Add halved tomatoes around the salmon<br />
7. Sprinkle the fennel seeds on top of the salmon.<br />
8. Place the lemon slices on top of the salmon.<br />
9. Let cook uncovered for about 4 minutes.<br />
10. Cover (if you don&#8217;t have a cover for your pan, you can use a baking pan or even a large piece of foil) and let the salmon steam with the vegetable on medium low heat for about 20 min.<br />
11. When ready, a knife should be able to go in smoothly and the salmon should be tender. It should be a light pink in color. The idea is to remove the salmon from the heat before it becomes dried out and flaky.</p>
<p>Found at <a href="http://goodlookinghomecooking.blogspot.com/2009/09/slowly-steamed-salmon-over-vegetables.html">Good Looking Home Cooking</a></p>



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		<title>Easy Grilled Salmon Recipe</title>
		<link>http://howtocooksalmon.myniche.biz/2009/10/21/easy-grilled-salmon-recipe/</link>
		<comments>http://howtocooksalmon.myniche.biz/2009/10/21/easy-grilled-salmon-recipe/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 11:23:00 +0000</pubDate>
		<dc:creator>Erich</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://howtocooksalmon.myniche.biz/?p=85</guid>
		<description><![CDATA[Ingredients:
One nice piece of fresh of thawed frozen salmon,
Three ounces of olive oil,
The juice of one lemon,
One teaspoon of lemon zest,
Three of four dashes of liquid smoke,
One or two dashes of soy sauce (optional),
Salt and Pepper.
First, blend olive oil, lemon juice, lemon zest, liquid smoke and soy sauce (optional) in a small bowl. Baste the [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Ingredients:<br />
One nice piece of fresh of thawed frozen salmon,<br />
Three ounces of olive oil,<br />
The juice of one lemon,<br />
One teaspoon of lemon zest,<br />
Three of four dashes of liquid smoke,<br />
One or two dashes of soy sauce (optional),<br />
Salt and Pepper.</p>
<p>First, blend olive oil, lemon juice, lemon zest, liquid smoke and soy sauce (optional) in a small bowl. Baste the top side of your salmon with marinade, sprinkle with salt and pepper and place on a fairly hot well oiled grill, skin side up. Grill two to three minutes or until you have nice grill marks on your salmon. Baste the skin side and turn your salmon. Cook four to five minutes, baste the top side again and turn. Cook another two to three minutes or until done. Be sure not to overcook your salmon.</p>
<p>Found at <a href="http://all-recipes-collection.blogspot.com/2008/06/easy-grilled-salmon-recipe.html">#1 Cooking Recipes Resource</a></p>



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		<item>
		<title>The Lox Box</title>
		<link>http://howtocooksalmon.myniche.biz/2009/10/19/the-lox-box-2/</link>
		<comments>http://howtocooksalmon.myniche.biz/2009/10/19/the-lox-box-2/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 12:45:08 +0000</pubDate>
		<dc:creator>Erich</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://howtocooksalmon.myniche.biz/?p=54</guid>
		<description><![CDATA[If you are interested in making smoked salmon, this might be the appliance for you. Click on the picture below to learn more about the Lox Box.



TheLoxBox.com The World&#8217;s First Home Lox-Maker &#8211; $29.95TheLoxBox.com The World&#8217;s First Home Lox-Maker!
Itâ€™s foolproof, easy and economical. You make lox for a fraction of the cost of the market [...]


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<li><a href='http://howtocooksalmon.myniche.biz/2009/10/19/the-lox-box-2/' rel='bookmark' title='Permanent Link: The Lox Box'>The Lox Box</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>If you are interested in making smoked salmon, this might be the appliance for you. Click on the picture below to learn more about the Lox Box.</p>
<p><center><br />
<table border=0 width="200">
<tr>
<td align=center><font face=verdana point-size=9 size=-1><a href="http://locatereviews.com/1169649450" target="_blank"><img src=http://www.theloxbox.com/images/LoxSpreadLarge2.jpg border=0 width="400"><BR><B><font color=0852A5>TheLoxBox.com The World&#8217;s First Home Lox-Maker</a></b></font> &#8211; $29.95</a><BR><font face=verdana point-size=8 size=-1>TheLoxBox.com The World&#8217;s First Home Lox-Maker!<br />
Itâ€™s foolproof, easy and economical. You make lox for a fraction of the cost of the market or deli. Lox from the LoxBox is both heart-healthy and anti-arthritic.<BR></font></td>
</tr>
</table>
<p></center></p>



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