Learning How to Cook Salmon, How Much is Too Much?
When Learning How to Cook Salmon, How Much is Too Much?
For those of you learning how to cook salmon, an article posted at Projo.com (The Providence Journal) reminds us of the uncertainties of long-term exposure to eating salmon.They state thatscience has not provided a definite answer on the impact to your health. They do know that grilling and baking are better for several reasons and that salmon is an excellent source of omega-3 fatty acids, which lowers the risk of cardiovascular disease and promotes neurological development.
An interesting quote in the article says:
The committee broadly concluded that the potential risks associated with PCBs from seafood are similar to those from meat, such as beef, pork or poultry.
So there you have it. Read the rest of the article here.
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